Relationship Advice Podcast

---

The Relationship Advice Podcast is a popular show co-hosted by Cayla Bozovich alongside her colleagues and fellow therapists Colter Bloxom and Lauren Mokarry. Together, the three hosts bring clinical expertise, honest conversation, and a healthy dose of humor to some of the most complex, real, and often messy aspects of human relationships.

The Relationship Advice Podcast was created with a simple but powerful mission: to better understand yourself in relationships with others. Not just to people in therapy. Not just to clinicians. To real people navigating the beautiful, frustrating, deeply human experience of loving another person.

Each episode of the Podcast blends clinical insight from Emotionally Focused Therapy and trauma-informed approaches with candid conversation and practical tools that listeners can apply immediately. Whether you are in a long-term relationship, newly dating, recovering from heartbreak, or simply trying to understand yourself better, the Podcast has something for you.

There is no shortage of relationship advice out there; but much of it is generic, oversimplified, or disconnected from the science of how human beings actually love and attach. The Podcast is different because it is grounded in evidence-based clinical frameworks, particularly attachment theory, trauma approaches, and Emotionally Focused Therapy (EFT).

The hosts of the Podcast are not just commentators: they are practicing clinicians who work with real couples and individuals every day. When Cayla, Lauren, and Colter talk about the pursuer-withdrawer dynamic or the negative cycle in relationships, they are drawing on years of clinical experience, advanced training, and deep personal passion for this work.

At the same time, the Podcast never loses sight of its human dimension. The hosts share openly, laugh freely, and engage with the messy reality of relationships with empathy and warmth. This combination of clinical credibility and genuine humanity is what keeps listeners coming back.

The Podcast covers topics including:

• Understanding your attachment style and how it affects your relationships
• Communication breakdowns and how to repair them
• Setting and communicating boundaries
• Emotional disconnection and how to find your way back to each other
• Jealousy, trust, and the roots of insecurity in relationships
• Dating with an anxious or avoidant attachment style
• Healing from past relationship wounds
• What it really means to be a good partner
• Sex, intimacy, and emotional vulnerability

The Podcast is hosted by three licensed therapists who bring different clinical backgrounds and personal perspectives to every episode.

Cayla is a licensed professional counselor (LPC) and certified Emotionally Focused Couples Therapist (EFCT) based in Arizona. Her expertise in attachment theory and EFCT forms the clinical backbone of many Relationship Advice Podcast episodes. She is also the founder of Secure Attachment Solutions and an experienced speaker and trainer in the relationship therapy world.

Colter and Lauren are fellow therapists and close colleagues whose perspectives enrich and balance the conversations on the Relationship Advice podcast. Colter is an advanced OCD therapist and owner of Thrive therapy. Lauren is an expert trauma and somatic therapist and co-facilitator of couples intensives with Cayla. Together, the three hosts create a dynamic, honest, and often funny conversation about the things that matter most in our closest relationships.

Listening to the Podcast feels less like a lecture and more like sitting in on a conversation between three friends who happen to also be excellent clinicians. That accessibility is intentional; and it is what makes the show resonate with such a wide audience.

Whether you are in a relationship, a single person, or a therapist looking to deepen your understanding of all relational dynamics, the Podcast offers something valuable.

For couples, the Podcast provides a shared language for talking about patterns, needs, and emotions that might otherwise feel too difficult to approach. Many couples report that listening together and then discussing the episode has opened up meaningful conversations that would have been hard to start on their own.

For individuals, the Podcast is a tool for self-understanding. Learning about attachment styles, emotional patterns, and the science of love through honest, relatable conversation can be genuinely transformative; helping you make sense of past relationships and build healthier ones going forward.

For therapists and students, the Podcast offers a window into how experienced relationship clinicians think about relationships and attachment. It is a great complement to formal training and consultation.

The Podcast is available on all major streaming platforms including Spotify and Apple Podcasts. New episodes are released regularly, covering a rotating range of topics related to love, attachment, boundaries, conflict, healing, and everything in between.

You can stay connected with the Podcast by following Relationship Advice, Thrive therapy, and Secure Attachment Solutions on social media, signing up for our email list, or simply subscribing to the podcast wherever you listen. 

We also have a thriving community for Relationship Advice called “The Relationship Academy” hosted on Skool: www.skool.com/relationship-advice-5585

The Podcast is more than just a show; it is a community of people committed to growing in love, understanding, and connection. We invite you to be part of it.

If you have a topic you would love to hear the Podcast cover, a question for the hosts, or feedback about the show, reach on social media, our website, or via podcast streaming apps. The hosts read their messages and genuinely love hearing from their listeners.